Ukukhululeka Ngokwelashwa Kwezifo Ze-Degenerative Disc
Ukuphila nobuhlungu obungapheli bomhlane obubangelwa yisifo sediski esiwohlokayo kungazwakala kukhungathekisa, kodwa kukhona ukwelashwa okusebenzayo kwesifo sediski esiwohlokayo okuzokusiza ukuthi ubuyisele ukuhamba kwakho kanye nenduduzo. Lesi simo, lapho ama-spinal disc elahlekelwa khona kancane kancane ikhono lawo lokuthambisa, sithinta izigidi zabantu abadala futhi sisukela kokungakhululeki kancane kuya ekukhubazekeni okukhulu. Izindaba ezinhle ukuthi abantu abaningi basabela kahle ezindleleni ezingezona ezokuhlinzwa, futhi ngisho namacala asethuthukile anezindlela eziningi zokwelapha ezitholakalayo.
KwaMadison Medical, siyaqonda ukuthi isifo sediski esiwohlokayo sithinta zonke izici zokuphila kwakho—kusukela ekukhiqizeni emsebenzini kuya ekujabuleleni isikhathi nomndeni. Indlela yethu ebanzi ihlanganisa ukwelashwa okuphambili kwesifo sediski esiwohlokayo nezinhlelo zokunakekelwa ezenzelwe wena eziklanyelwe izimpawu zakho ezithile, indlela yokuphila, kanye nemigomo yakho.
Iyini Isifo Se-Degenerative Disc?
Naphezu kwegama laso, isifo sediski esiwohlokayo empeleni asisona isifo—kuyisimo semvelo esihlobene nokuguga lapho ama-spinal disc ewohloka kancane kancane ngokuhamba kwesikhathi. Ama-spinal disc akho ayimicushion efana nerabha ehlala phakathi kwamathambo omgogodla, esebenza njengezinto ezithatha ukushaqeka futhi evumela umgogodla wakho ukuba ugobe, ugobe, futhi usonteke. Eminyakeni edlule, la ma-disc alahlekelwa umswakama kanye nokuqina, abe mancane futhi angasebenzi kahle ekucushiseni.
Lokhu konakala kwemisipha ngokuvamile kuqala eminyakeni yakho engama-30 noma engama-40 futhi kuqhubeka kancane kancane. Kwabaningi, izinguquko azibangeli zimpawu nhlobo. Kodwa-ke, lapho ukonakala kwemisipha kuholela ekungazinzini, ekucindezelweni kwemizwa, noma ekuvuvukeni, kungabangela ubuhlungu obukhulu kanye nokulinganiselwa kokusebenza okudinga ukungenelela kochwepheshe.
Ukuqaphela Izimpawu Ezidinga Isifo Se-Degenerative Disc Ukwelashwa Kokwelashwa Komzimba
Uphawu oluphawulekayo lwesifo sediski esiwohlokayo esihambisana nezimpawu ubuhlungu obungapheli bomhlane ophansi noma entanyeni obuba bubi kakhulu ngokuhlala, ukugoba, ukuphakamisa, noma ukusonta. Abantu abaningi bachaza ubuhlungu njengokungakhululeki okujulile, okubuhlungu okungase kufike kudlule kodwa kungapheli ngokuphelele. Ubuhlungu buvame ukuba ngcono ngokunyakaza futhi bube bubi kakhulu ngemva kokuhlala isikhathi eside.
Uma idiski eyonakele icindezela imizwa eseduze, ungase uzwe ubuhlungu obukhulu, ukungazweli, noma ukuqaqamba ezingalweni noma emilenzeni yakho. Ubuthakathaka emaqenjini athile emisipha bungenzeka uma ukucindezelwa kwemizwa kukhulu. Abanye abantu baqaphela izimpawu zabo ziqala ukuvela ngesikhathi sokushintsha kwesimo sezulu noma ngemva kwezikhathi zomsebenzi owandisiwe.
Funa usizo lwezokwelapha ngokushesha uma uzwa ubuhlungu obukhulu obungazelelwe, ukulahlekelwa ukulawula isinyi noma amathumbu, ubuthakathaka obuqhubekayo, noma ukuba ndikindiki endaweni yembongolo. Lezi zimpawu zingase zibonise inkinga enkulu edinga ukuhlolwa okusheshayo.
Ukuqonda Izimbangela
Ubudala buyisici esiyinhloko ekuwohlokeni kwe-disc—kwenzeka cishe kuwo wonke umuntu ngezinga elithile. Kodwa-ke, izici ezithile ziyasheshisa inqubo noma zandise amathuba okuba nezimpawu. Izakhi zofuzo zidlala indima ebalulekile, kanti eminye imindeni ibonisa ukonakala kwe-disc kusenesikhathi noma okubi kakhulu kuzo zonke izizukulwane.
Izici zendlela yokuphila zinegalelo elikhulu. Ukubhema kunciphisa ukugeleza kwegazi kuma-disc, okusheshisa ukuwohloka kwawo. Ukukhuluphala kubeka ukucindezeleka okukhulu kwemishini ezakhiweni zomgogodla. Umsebenzi wokuhlala phansi, ikakhulukazi ukuhlala isikhathi eside, kwandisa ingcindezi yama-disc futhi kunciphisa ukulethwa kwezakhamzimba. Ukuphakamisa okunzima okuphindaphindiwe, ikakhulukazi ngesimo esibi, kusheshisa ukuguguleka nokuguga.
Ukulimala komgogodla kwangaphambilini—ngisho nalokho okwakubonakala kuncane ngaleso sikhathi—kungabangela ukuba ama-disc athile aguge kusenesikhathi. Imidlalo ehilela ukushayisana okuphindaphindiwe noma ukunyakaza okujiyile ibeka ukucindezeleka okwengeziwe kuma-disc omgogodla.
Izici Zengozi Yesifo Se-Disc Esiwohlokayo Esihambisana Nezimpawu
- Ubudala: Ukuwohloka kwe-disc ngokuvamile kuqala ngemva kweminyaka engama-30 futhi kuqhubekela phambili empilweni yonke
- Umlando womndeni: Ukuthambekela kwezakhi zofuzo kuthonya kakhulu impilo yediski kanye nezinga lokuwohloka
- Ukubhema: I-Nicotine yehlisa ukudla okunempilo kwama-disc futhi isheshise ukuwohloka kwawo
- Ukukhuluphala: Isisindo esiningi sibeka ukucindezeleka okukhulu kwemishini ezakhiweni zomgogodla
- Umsebenzi: Imisebenzi edinga ukuphakamisa okunzima, ukuchayeka ekudlidlizeni, noma ukuhlala isikhathi eside
- Ukulimala kwangaphambilini: Ukulimala komgogodla kwangaphambilini kwandisa ukuthambekela kokuwohloka kwangaphambi kwesikhathi
Inqubo Yokuhlola Ukuxilonga
Ukuxilongwa okunembile kuqala ngomlando ophelele kanye nokuhlolwa ngokomzimba. Umhlinzeki wakho uzohlola ukuhamba komgogodla wakho, athole ukunyakaza okubuhlungu, ahlole ukusabela kwamandla, futhi ahlole izimpawu zokubandakanyeka kwemizwa. Ukuqonda ukuthi ubuhlungu bakho buqale nini, yini eyenza bube ngcono noma bubi kakhulu, nokuthi buthinta kanjani imisebenzi yakho yansuku zonke kuqondisa inqubo yokuxilonga.
Izifundo zokuthatha izithombe zinikeza ulwazi olubalulekile mayelana nempilo yama-disc. Ama-X-ray abonisa isakhiwo samathambo, ukuncishiswa kwesikhala sama-disc, kanye nanoma yiziphi izinhlayiya zamathambo esezivele zikhona. I-MRI inikeza umbono oningiliziwe wezicubu ezithambile, iveza amazinga okumanzisa ama-disc, ukuqaqamba kwemisipha, kanye nokucindezelwa kwemizwa. Kwezinye izimo, ama-CT scan noma i-discography anganconywa ukuze uthole ulwazi olwengeziwe.
Imijovo yokuxilonga ingasiza ekuqinisekiseni ukuthi yimaphi ama-disc noma ama-disc abangela ubuhlungu bakho uma izithombe zibonisa amazinga amaningi okuwohloka—okuyinto evamile kubantu abadala abangaphezu kweminyaka engu-50.
I-Conservative Treatment Foundation
Iningi labantu abanesifo sediski esiwohlokayo basabela kahle ekwelashweni okulondolozayo ngaphandle kokudinga ukuhlinzwa. Ukwelashwa ngokomzimba kwakha itshe elibalulekile lokuphathwa, kugxile ekuqiniseni ingaphakathi, ukuguquguquka, kanye nokusebenza kahle komzimba. Uhlelo lokwelapha ngokomzimba lwesifo sediski esiwohlokayo oluhlelekile lubhekana nokungalingani kwemisipha okufaka isandla ekucindezelekeni komgogodla futhi lukufundisa amasu okunyakaza avikela amadiski akho.
Imithi yobuhlungu iyasiza ekuphatheni izimpawu ngenkathi usebenza ekuqiniseni nasekulungiseni isimo. Imithi yokulwa nokuvuvukala ethengiswa ngaphandle kwemithi inciphisa ubuhlungu nokuvuvukala uma isetshenziswa ngendlela efanele. Ngezimpawu ezinzima kakhulu, imithi kadokotela ehlanganisa imithi yokuphumula imisipha noma imithi yobuhlungu bemizwa inganconywa okwesikhashana.
Ukuguqulwa komsebenzi akusho ukugwema ukunyakaza—okuphambene nalokho. Ukuzivocavoca okuvamile okunethonya elincane njengokuhamba, ukubhukuda, noma ukugibela ibhayisikili kugcina ukudla okunomsoco kuma-disc futhi kuvimbele ukususwa kwesimo somzimba okwenza ubuhlungu bube bubi kakhulu. Ukufunda amasu okuphakamisa afanele kanye nokulungiswa kwe-ergonomic emsebenzini nasekhaya kunciphisa ukucindezeleka okuqhubekayo kwama-disc.
Izinketho Zokungenelela Ezithuthukisiwe
Uma izinyathelo zokulondoloza zinganikezi impumuzo eyanele, izinqubo zokungenelela zinikeza izinga elilandelayo lokwelashwa. Imijovo ye-epidural steroid iletha imithi yokulwa nokuvuvukala ngqo endaweni ethintekile, inciphise ukuvuvukala okuzungeze imizwa ecasukile. Le mijovo inganikeza impumuzo ebalulekile ethatha amasonto kuya ezinyangeni.
Ukujova kwamalunga e-facet kuhlose amalunga amancane axhumanisa amathambo omgogodla, avame ukuba buhlungu lapho ukuwohloka kwe-disc kushintsha ukusebenza komgogodla. Ukususwa kwama-radiofrequency kusebenzisa ukushisa ukuphazamisa izimpawu zobuhlungu ezivela emithanjeni ethile, okuhlinzeka impumuzo ehlala isikhathi eside ezigulini ezikhethiwe ngokufanele.
Izindlela zokwelapha zokuvuselela, okuhlanganisa i-plasma ecebile ngama-platelet (i-PRP) kanye nokwelashwa ngamaseli e-stem, zihlose ukukhuthaza ukuphulukiswa ngaphakathi kwezicubu ze-disc ezonakele. Ngenkathi ucwaningo luqhubeka, iziguli eziningi zithola intuthuko ebalulekile ngalezi zindlela zokwelapha ezisezingeni eliphezulu.
Ukucatshangelwa Kokuhlinzwa
Ukuhlinzwa kuba yindlela yokukhetha lapho ukwelashwa okulondolozayo nokungenelela kwehluleka ukunikeza impumuzo eyanele ngemva kwezinyanga ezimbalwa, noma lapho izimpawu zemizwa ziqhubeka. Umgomo wokuhlinzwa ukususa umthombo wokucindezelwa kwemizwa nokuqinisa ingxenye yomgogodla ethintekile.
Ukuhlanganiswa komgogodla kuxhuma unomphela amathambo amabili noma ngaphezulu, kususa ukunyakaza engxenyeni ebuhlungu. Ukufakwa esikhundleni sediski yokwenziwa kulondoloza ukunyakaza ngokufaka idiski yokufakelwa esikhundleni sediski eyonakele. Amasu angangenisi kakhulu anciphisa isikhathi sokululama kanye nezinkinga uma kuqhathaniswa nokuhlinzwa okuvulekile kwendabuko.
Ukukhetha isiguli ngokucophelela kubalulekile ukuze kuphumelele ukuhlinzwa. Ochwepheshe bethu bomgogodla bahlola ngokucophelela icala ngalinye ukuze banqume ukuthi ukuhlinzwa kungenzeka kukuzuzise yini nokuthi iyiphi inqubo enikeza imiphumela emihle kakhulu yesimo sakho.
Amasu Okuphatha Esikhathi Eside
Isifo sediski esiwohlokayo yisimo esingamahlalakhona esizuzisa ngokunaka okuqhubekayo. Ukugcina isisindo esinempilo kunciphisa ukucindezeleka komgogodla. Ukuzivocavoca njalo—ikakhulukazi ukuqinisa umzimba kanye nokusebenza ngokuguquguquka—kusekela impilo yomgogodla futhi kunciphisa ukuqubuka kwezimpawu. Ukuma okuhle kanye nokusebenza kahle komzimba phakathi nemisebenzi yansuku zonke kuvikela amadiski akho ekucindezelekeni okungadingekile.
Ukuhlolwa kabusha njalo kusiza ekubambeni izinguquko kusenesikhathi futhi kulungise ukwelashwa njengoba kudingeka. Abanye abantu bayazuza ngezifundo zokwelapha ngokomzimba noma imijovo ngezikhathi ezithile ukuze baphathe izimpawu zokukhula.
Kungani iMadison Medical ifuna ukwelashwa kwezifo ze-Degenerative Disc?
Ochwepheshe bethu bomgogodla baletha iminyaka eminingi yesipiliyoni kanye nokufinyelela ezintweni ezintsha zokwelapha. I-Madison Medical ibona iziguli ezingaphezu kuka-1,200 masonto onke, inikeza ubuchwepheshe obubanzi ekuphatheni isifo sediski esiwohlokayo kusukela ezimweni ezincane kuya kwezinzima kakhulu. Ithimba lethu elihlanganisiwe lifaka ochwepheshe bokuphatha ubuhlungu, abelaphi bomzimba, kanye nodokotela abahlinzayo bomgogodla ababambisana ezimweni eziyinkimbinkimbi.
Sigcizelela ukwelashwa okulondolozayo kuqala, sigcine ukuhlinzwa kwamacala lapho izinketho ezingangenisi kakhulu seziphelile. Umgomo wethu ukukusiza ukuthi ufeze umsebenzi ongcono kakhulu ngendlela engangenisi kakhulu. Izinhlelo eziningi zomshuwalense ezinkulu ziyamukelwa, ngezindawo ezilungele iNew Jersey kanye nokuhlela okuguquguqukayo.
Bukela ukuze ufunde kabanzi
Qala Indlela Yakho Yokuthola Impumuzo Namuhla
Isifo se-disc esiwohlokayo singase sibe yinto evamile, kodwa ukuhlupheka buthule akudingeki. Izindlela zokwelapha zanamuhla zinikeza impumuzo enenjongo ezigulini eziningi, ezibavumela ukuba babuyele ekuphileni okusebenzayo nokwanelisayo. Uma ufuna ukwelashwa kusenesikhathi, kulapho izinketho eziningi zihlala zikhona futhi imiphumela yakho yesikhathi eside iba ngcono.
Xhumana neMadison Medical ukuze uhlele ukuhlolwa komgogodla wakho. Ochwepheshe bethu bazohlola isimo sakho ngokucophelela, bachaze okutholakele kwakho ngokucacile, futhi bathuthukise uhlelo lokwelashwa oluklanyelwe ngqo izidingo zakho. Kusukela ekwelashweni ngokomzimba kanye nemijovo kuya emithini yokuvuselela kanye nezinketho zokuhlinzwa, sinobuchwepheshe kanye nezinsiza zokukusiza ukuthi uqhubekele phambili.